Episodes
Thursday Aug 03, 2023
Thursday Aug 03, 2023
This week’s spa episode and weight loss regimen for Suzanne and Charlene vs. weight gain regimen for Julia and Mary JO inspired this week’s segment.
Join us as we discuss the culture’s obsession with thinness and weight loss. What’s going on here? How is this affecting people? How do we put aside the fad diets for good and find long lasting healthy eating habits?
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